La Leche League of the Garden State

You've Chosen to Breastfeed... We're Here to Help.

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Click here to find a Group or Leader in another state or country.

 

La Leche League Leaders are

  • experienced breastfeeding mothers
  • trained and accredited by La Leche League International
  • able to help with all aspects of breastfeeding
  • volunteers who care about YOU

 La Leche League Philosophy:

YMothering through breastfeeding is the most natural and effective way of understanding and satisfying the needs of the baby.

YMother and baby need to be together early and often to establish a satisfying relationship and an adequate milk supply.

YIn the early years the baby has an intense need to be with his mother which is as basic as his need for food.

YBreast milk is the superior infant food.

YFor the healthy full-term baby, breast milk is the only food necessary until baby shows signs of needing solids, about the middle of the first year after birth.

YIdeally the breastfeeding relationship will continue until the baby outgrows the need.

YAlert and active participation by the mother in childbirth is a help in getting breastfeeding off to a good start.

YBreastfeeding is enhanced and the nursing couple sustained by the loving support, help, and companionship of the baby’s father.

YA father’s unique relationship with his baby is an important element in the child’s development from early infancy.

YGood nutrition means eating a well-balanced and varied diet of foods in as close to their natural state as possible.

YFrom infancy on, children need loving guidance which reflects acceptance of their capabilities and sensitivity to their feelings.

La Leche League Meetings

Breastfeeding is natural, but it is a learned art. Attending a La Leche League meeting and seeing other mothers breastfeed their babies helps new and expectant mothers learn how to nurture their babies too.

Meetings are led by an accredited La Leche League Leader who has breastfed her baby and has completed a comprehensive training program. The Leader shares her knowledge of breastfeeding, encourages others to share their experiences, and helps clarify La Leche League philosophy of mothering through breastfeeding.

What most women need in order to breastfeed effectively is accurate information and someone to provide support and encouragement. A typical LLL meeting allows plenty of time for questions and mother-to-mother sharing in a warm and supportive atmosphere.

Expectant mothers, new mothers, and experienced mothers all attend La Leche League meetings. Babies are always welcome. Some Groups schedule additional meetings for couples and mothers of toddlers.

Mothers and mother-to-be who have questions and concerns about breastfeeding can contact La Leche League Leaders between meetings by phone or email.

Find a Group or Leader near you in the Garden State Area Network

NJ Palisades Area

Jersey City Ridgewood
Teaneck West Essex

NJ Skylands Area

Hackettstown Morristown
Newton Rockaway

NJ Central East Area

Berkeley Heights Highland Park
Metuchen Montclair
Union Westfield

Central NJ Area

Brick Crosswicks
Freehold Lakewood
Lawrenceville Mercerville

Princeton North Shark River Hills
Trenton Espanol

 

 

 

Southern NJ Area

Bridgeton Brigantine
Glassboro Linwood
Marlton Mullica Hill
Salem Vineland
Woodbury